Stroke Prevention
Sleep time is crucialHabitually being short on sleep significantly increases the risk of stroke among normal-weight adults.
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Vitamin D v. the Flu
Powerful weapon for cold and flu seasonLooking for another weapon to help you and your family fight colds and flus this season? Try supplementing with vitamin D.
View ArticleAged Garlic Wards Off More Than Just Vampires
Combined with CoQ10, it can reduce stress and atherosclerosis
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Holistic Alternatives to Statin Drugs
Statins, which are prescribed for lowering cholesterol, are the best-selling drugs in the history of medicine.
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Using Botanicals to Help Manage Diabetes
Try gymnema leaf, fenugreek seeds and holy basil
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